ABOUT ME
“The first wealth is health.”
- Albert Einstein
Carmen during a therapy consultation
I am a fully trained and insured Nutritional and Health Advisor, especialised in some of the most popular, healthier and transformational diets. I also specialise in cleansers, detox and other specific treatments to help my clients achieve and maintain optimun nutrition and physical wellbeing.
As part of my holistic training journey, I am also trained as a Herbolist, Naturopath, Homeopath and Bach Flower Practitioner.
After a successful international career as a business executive, I decided to study Philosophy, Metaphysics, Psychological Therapies and other branches of holistic health and nutrition, to gain a deeper understanding of how stress, food and our lifestyles affect us. These fascinating subjects have led me to further self-knowledge and readiness to help others in their journey to empowerment, self- knowledge and wellbeing.
Living in the fast lane for many years, I understand the stresses that come from trying to be perfect at home and work, and have suffered the consequences of a poor and fast diet. My journey to become a holistic body, mind and emotional therapist, has helped me heal myself, physically, mentally and emotionally and help others to achieve complete wellness.
As a Corporate Wellness and Nutritional Coach, I also work with businesses to help employees improve their wellbeing goals, and make better choices based on their lifestyles. The biggest benefit of being a wellness and nutritional coach is helping people adopt and maintain healthy behaviours.
I am a member and accredited therapist by the British Association for Holistic Medicine & Health Care and the International College of Holistic Medicine, and DBS checked.