Benefits of an Alkaline Body

Service Description

To understand the benefits of drinking seawater, we must first understand the importance of having an alkaline body. For our body to function optimally, we need to maintain a pH level of between 7.35- 7.45, the perfect range for oxygen to be carried around your body. At the workshop, we will explore alkaline and acid foods and understand how to maintain an optimal pH level in the body. This is based on the premise that the food and drinks we ingest alters the body's pH to be either acidic or alkaline. Sea-water has a chemical composition similar that to our blood plasma, therefore it is very beneficial for our bodies; it has excellent nutrients such a great quality plankton, which has the ability to strengthen cell membranes, and helps with cell regeneration. It also contains most of the minerals and trace elements found in our bodies. Sea-water is a natural antibiotic, and improve respiratory problems, facilitates the elimination of toxins and fights heartburn. During the workshop you will learn: · How to use it daily to make your body more alkaline · Prepare the ultimate alkaline morning drink · Write positive health self-messages. No prior knowledge required